Activity has leaked window com.android.internal.policy.impl.PhoneWindow$DecorView@46368a28 that was originally added here

This problem drives me crazy. I miss some basic but very important knowledge about how to handle long operations in a new thread created within an activity and how to modify view components like text and such after the long operation's done.

Let me first show you the part of my code where this problem happens:

mProgressDialog = ProgressDialog.show(mContext, "Tripplanner", "please wait...", true, false);
connectAndGetRoute();


private void connectAndGetRoute(){

    new Thread(){
        @Override
        public void run() {
            try {
            if(!connectTo9292ov()) return;// conncetto9292ov() connects to a website, parses the reasult into an arraylist. The arraylist contains route.

            } catch(UnknownHostException e){
                Toast.makeText(mContext, "failed to connect to server", Toast.LENGTH_LONG).show();
            }catch (ClientProtocolException e) {
               Toast.makeText(mContext, "failed to connect to server", Toast.LENGTH_LONG).show();                   
        } catch (IOException e) {
                Toast.makeText(mContext, "failed to connect to server", Toast.LENGTH_LONG).show();
            }

            handler.post(runConnection);
        }

    }.start();

    handler = new Handler();
    runConnection = new Runnable(){
        @Override
        public void run() {
            mProgressDialog.dismiss();
            showOnScreen();
        }   
    };
}

and this is the error I get:

ERROR/WindowManager(8297): Activity mp.tripplanner.OvPlanner has leaked window com.android.internal.policy.impl.PhoneWindow$DecorView@46368a28 that was originally added here
ERROR/WindowManager(8297): android.view.WindowLeaked: Activity mp.tripplanner.OvPlanner has leaked window com.android.internal.policy.impl.PhoneWindow$DecorView@46368a28 that was originally added here
ERROR/WindowManager(8297): at android.view.ViewRoot.<init>(ViewRoot.java:251)
ERROR/WindowManager(8297): at android.view.WindowManagerImpl.addView(WindowManagerImpl.java:148)
ERROR/WindowManager(8297): at android.view.WindowManagerImpl.addView(WindowManagerImpl.java:91)
ERROR/WindowManager(8297): at android.view.Window$LocalWindowManager.addView(Window.java:424)
ERROR/WindowManager(8297): at android.app.Dialog.show(Dialog.java:241)
ERROR/WindowManager(8297): at android.app.ProgressDialog.show(ProgressDialog.java:107)
ERROR/WindowManager(8297): at android.app.ProgressDialog.show(ProgressDialog.java:95)
ERROR/WindowManager(8297): at mp.tripplanner.OvPlanner$3.onClick(OvPlanner.java:351)
ERROR/WindowManager(8297): at android.view.View.performClick(View.java:2408)
ERROR/WindowManager(8297): at android.view.View$PerformClick.run(View.java:8817)
ERROR/WindowManager(8297): at android.os.Handler.handleCallback(Handler.java:587)
ERROR/WindowManager(8297): at android.os.Handler.dispatchMessage(Handler.java:92)
ERROR/WindowManager(8297): at android.os.Looper.loop(Looper.java:144)
ERROR/WindowManager(8297): at android.app.ActivityThread.main(ActivityThread.java:4937)
ERROR/WindowManager(8297): at java.lang.reflect.Method.invokeNative(Native Method)
ERROR/WindowManager(8297): at java.lang.reflect.Method.invoke(Method.java:521)
ERROR/WindowManager(8297): at com.android.internal.os.ZygoteInit$MethodAndArgsCaller.run(ZygoteInit.java:868)
ERROR/WindowManager(8297): at com.android.internal.os.ZygoteInit.main(ZygoteInit.java:626)
ERROR/WindowManager(8297): at dalvik.system.NativeStart.main(Native Method)

But another error message is written to the log before the above one, which is:

ERROR/AndroidRuntime(8297): FATAL EXCEPTION: Thread-9
ERROR/AndroidRuntime(8297): java.lang.RuntimeException: Can't create handler inside thread that has not called Looper.prepare()
ERROR/AndroidRuntime(8297): at android.os.Handler.<init>(Handler.java:121)
ERROR/AndroidRuntime(8297): at android.widget.Toast.<init>(Toast.java:68)
ERROR/AndroidRuntime(8297): at android.widget.Toast.makeText(Toast.java:231)
ERROR/AndroidRuntime(8297): at mp.tripplanner.OvPlanner$4.run(OvPlanner.java:371)

Thank you for your help.