Java - Xuggle - лучший метод получения кадра

Я работаю с xuggle уже неделю, и я написал метод для получения кадра по видео, но если видео длинное, этот метод занимает слишком много времени :

public static void getFrameBySec(IContainer container, int videoStreamId, IStreamCoder videoCoder, IVideoResampler resampler, double sec) 
{ 
    BufferedImage javaImage = new BufferedImage(videoCoder.getWidth(), videoCoder.getHeight(), BufferedImage.TYPE_3BYTE_BGR); 
    IConverter converter = ConverterFactory.createConverter(javaImage, IPixelFormat.Type.BGR24); 
    IPacket packet = IPacket.make(); 
    while(container.readNextPacket(packet) >= 0) 
    { 
        if (packet.getStreamIndex() == videoStreamId) 
        { 
            IVideoPicture picture = IVideoPicture.make(videoCoder.getPixelType(), videoCoder.getWidth(), videoCoder.getHeight()); 
            int offset = 0; 
            while(offset < packet.getSize()) 
            { 
                int bytesDecoded = videoCoder.decodeVideo(picture, packet, offset); 
                if (bytesDecoded < 0) 
                    throw new RuntimeException("got error decoding video"); 
                offset += bytesDecoded; 
                if (picture.isComplete()) 
                { 
                    IVideoPicture newPic = picture; 
                    if (resampler != null) 
                    { 
                        newPic = IVideoPicture.make(resampler.getOutputPixelFormat(), picture.getWidth(), picture.getHeight()); 

                        if (resampler.resample(newPic, picture) < 0) 
                            throw new RuntimeException("could not resample video from"); 
                    } 
                    if (newPic.getPixelType() != IPixelFormat.Type.BGR24) 
                            throw new RuntimeException("could not decode video as RGB 32 bit data in"); 

                    javaImage = converter.toImage(newPic); 
                    try 
                    { 
                        double seconds = ((double)picture.getPts()) / Global.DEFAULT_PTS_PER_SECOND; 
                        if (seconds >= sec && seconds <= (sec +(Global.DEFAULT_PTS_PER_SECOND ))) 
                        { 

                            File file = new File(Config.MULTIMEDIA_PATH, "frame_" + sec + ".png"); 
                            ImageIO.write(javaImage, "png", file); 
                            System.out.printf("at elapsed time of %6.3f seconds wrote: %s \n", seconds, file); 
                            return; 
                        } 
                    } 
                    catch (Exception e) 
                    { 
                        e.printStackTrace(); 
                    } 
                } 
            } 
        } 
        else 
        { 
            // This packet isn't part of our video stream, so we just 
            // silently drop it. 
        } 
    } 
    converter.delete(); 
} 

Знаете ли вы, как это лучше сделать?