User input validation for JOptionPane.showInputDialog

I'm just learning JAVA and having a bit of trouble with this particular part of my code. I searched several sites and have tried many different methods but can't seem to figure out how to implement one that works for the different possibilities.

int playerChoice = Integer.parseInt(JOptionPane.showInputDialog(null, "Enter number for corresponding selection:\n"
                + " (1) - ROCK\n (2) - PAPER\n (3) - SCISSORS\n")) - 1;

I imagine I need to have some type of validation even for when the user has no input as well as an input that is not 1, 2 or 3. Anyone have suggestions on how I can accomplish this?

I tried a while loop, an if statement to check for null before converting the input to an integer, as well as a few different types of if else if methods.

Thanks in advance!